First Class is FREE
at Syston RFC (click for map)
Kids Classes - 50 minutes
All adult classes - 1 hour
Private sessions are available in multiple locations including Syston, Leicester Forest East and Leicester, call for details
Types of Classes
BJJ classes are an hour long and include techniques for beginner and expert level students. The classes are a mix of gi and nogi so a gi isn't necessary on your first class. Sparring optional where time permits
Kids BJJ 5-7 yrs
Kids BJJ 5-7 yrs is our youngest class and is aimed at giving the children an introduction to BJJ and it's benefits. Classes are based around playing games and movement drills.
The kickboxing class is for those looking for a good workout. It includes plenty of techniques to improve kickboxing and a solid cardio based workout to better fitness levels.
Advanced BJJ will involve more sparring than a normal class. The technical part of the class will be short and high level giving students more time to enjoy sharpening their skills against each other.
Kids BJJ 8+
Kids BJJ 8+ gives the kids a chance to learn the more technical side of the martial art through drilling and then sparring games to try out their new skills.
This class covers Takedowns and Wrestling techniques that will improve stand up grappling and be applicable to MMA. Suitable for everyone on the BJJ class as well as total beginners new to the club.