November 26, 2018

I began my BJJ journey nearly 12 years ago and like most starting out I had many insecurities surrounding starting something new. I can still remember making excuses not to go, turning up in the car park and then driving home or just trying to get through a class as qu...

November 4, 2018

The bermuda kids finally earned their stripes in recent weeks. With the summer being so hot we have been training for months doing only no-gi but with winter around the corner the gi's came back out and we finally got the kids levelled up. Some were well overdue! Well...

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November 4, 2018

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BRAZILIAN JIU JITSU - MIXED MARTIAL ARTS - BOXING - CARDIO FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE