November 26, 2018

I began my BJJ journey nearly 12 years ago and like most starting out I had many insecurities surrounding starting something new. I can still remember making excuses not to go, turning up in the car park and then driving home or just trying to get through a class as qu...

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November 4, 2018

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BRAZILIAN JIU JITSU - MIXED MARTIAL ARTS - BOXING - CARDIO FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE