February 4, 2016

Submission Grappling/BJJ/MMA competition has been a massive part of my life over the last 7/8 years and I have lost track of the countless benefits it has brought not only to my development in martial arts but also to my life as a whole. After winning the Europeans and...

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November 4, 2018

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BRAZILIAN JIU JITSU - MIXED MARTIAL ARTS - BOXING - CARDIO FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE